Spring 2017 REGISTRATION

Welcome to FitLife!

Questions?
Please call (858) 822-2313 or email fitlife@ucsd.edu

A $10 refund fee per class will be assessed for any refunds. For refund/policies.

Fitness

Strength Training

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MON & WED 08:00 AM - 08:55 AM, 04/10/2017 - 06/07/2017 No class: 05/29
FSTR001
Laleh YAGHOUBI
RIMAC - Weightroom
$114.00
$95.00
$114.00
$133.00
Join our fitness experts in the weight room and train that body right! In this class the focus will be on working higher reps to create that lean, beach body you're looking for. Having a beach body means putting some time in the gym and lifting. Get lean, get defined, get beach ready!. Fit-Yoga Passes NOT valid with this class.
FRI 12:00 PM - 12:55 PM, 04/14/2017 - 06/09/2017
FSTR014
Ivonne AVILA
RIMAC Wellness Studio
$60.00
$50.00
$60.00
$70.00
Learn the proper strength training mechanics in a supportive environment for women. Strength training has tremendous benefits for women of all ages and fitness levels. Fit-Yoga Passes NOT valid with this class.
MON & WED 07:00 PM - 07:55 PM, 04/10/2017 - 06/07/2017 No class: 05/29
FSTR004
Alaide CORDON
RIMAC - Weightroom
$114.00
$95.00
$114.00
$133.00
All inclusive workout that focuses increasing stamina, power, flexibility, and strength. This class will use a wide variety of exercises, including running, plyometrics, weight training and Olympic weightlifting techniques. The class program is sure to challenge you, despite your current athletic abilities! Formatting comparable to trademark workouts such as CrossFit, P90X, Insanity, and more! *Required to attend Day One of class for technique training.* Fit-Yoga Passes NOT valid with this class.
MON & WED 06:00 PM - 06:55 PM, 04/10/2017 - 06/07/2017 No class: 05/29
FSTR003
Alaide CORDON
RIMAC - Weightroom
$114.00
$95.00
$114.00
$133.00
Learn the basic fundamentals of Olympic Weightlifting Incorporating Technique drills & strengthening movements to improve the Snatch, Clean & Jerk. Gain a better sense of body awareness & increased muscle coordination, while improving speed and explosive strength. Class will cover basic technique and progressions for the Olympic lifts. Prior weight training experience is recommended. Beginner/Intermediate level class Fit-Yoga Passes NOT valid with this class.
TUE & THU 07:00 PM - 08:00 PM, 04/11/2017 - 06/08/2017
FSTR010
Jason BOYD
Spanos Facility
$121.00
$101.00
$121.00
$141.00
NEW Class in the Spanos Athletic Performance Center! Lean the fundamental movements of powerlifting. Gain strength while learning the Bench, Squat and Deadlift technique. Whether you are a beginner or are looking to compete. Instructed by a certified strength and conditioning coach. Fit-Yoga Passes NOT valid with this class.
TUE & THU 02:00 PM - 03:00 PM, 04/11/2017 - 06/08/2017
FSTR008
Luis DE LA VEGA
North Campus Track
$121.00
$101.00
$121.00
$141.00
Train like a Spartan! SGX training will benefit you on the race course or on the soccer field, at the box or at the yoga studio, on the track or on the trail, at work and at home, and in how you feel every day. Our coach Luis will train you in four domains: Athleticism, Endurance, Strength, and Mind. In addition, Luis can advise on obstacle race strategy, including techniques for overcoming Spartan obstacles. Luis will integrate weight-bearing movements and back-to-basics equipment, from kettlebells to pull-up bars to sandbags. Even if you never fun a Spartan race, you will still benefit. After all, given the incredible demands of an obstacle race, a Spartan needs to be an ultimate athlete. Fit-Yoga Passes NOT valid with this class.
WED & FRI 10:00 AM - 11:00 AM, 04/12/2017 - 06/07/2017
FSTR012
Randy CHANDLER
NCRA - South East
$121.00
$101.00
$121.00
$141.00
NEW Outdoor Training Class! This course will address the many skills, strategies and basic knowledge an athlete must know to be able to perform at their peak potential. Each session will be a guided intensive learning experience practicing fundamental performance movements and graduating progressively to advanced skills for improved speed, strength and agility. Each session will also focus on a specific topic that will be addressed and discussed during the warmup and revisited throughout the class ensuring each student gains an enhanced awareness of their own body. Class will be held in the South East corner of the RIMAC Field. Fit-Yoga Passes NOT valid with this class.
SUN 11:00 AM - 12:00 PM, 04/16/2017 - 06/04/2017 No class: 05/28
FSTR016
Jason BOYD
Spanos Facility
$48.00
$40.00
$48.00
$56.00
NEW Class in the Spanos Athletic Performance Center! High intensity circuit training for beginning, middle or advanced. Combining strength, endurance and cardio. Classes will be held in an indoor and outdoor setting utilizing weights, ropes, hurdles, stairs, medicine balls, sandbags and more. Fit-Yoga Passes NOT valid with this class.
SAT 10:00 AM - 10:55 AM, 04/08/2017 - 06/03/2017
FSTR015
Jordan MOJICA
RIMAC - Weightroom
$48.00
$40.00
$48.00
$56.00
Learn the proper mechanics to basic lifts and tailor your weight lifting program to any and all goals you have in mind, whether it be gaining muscle mass, decreasing body fat percentage or increasing your strength endurance. Fit-Yoga Passes NOT valid with this class.
TUE & THU 05:00 PM - 05:55 PM, 04/11/2017 - 06/08/2017
FSTR009
Jordan MOJICA
RIMAC - Weightroom
$121.00
$101.00
$121.00
$141.00
Learn the proper mechanics to basic lifts and tailor your weight lifting program to any and all goals you have in mind, whether it be gaining muscle mass, decreasing body fat percentage or increasing your strength endurance. Fit-Yoga Passes NOT valid with this class.
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