Summer 2016 REGISTRATION

Welcome to FitLife!

Questions?
Please call (858) 822-2313 or email fitlife@ucsd.edu

A $10 refund fee per class will be assessed for any refunds. For refund/policies.

Fitness

Cardio & Conditioning

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Class Cancelled
FRI 12:00 PM - 01:00 PM, 07/01/2016 - 07/29/2016
FCDC015
Christine GONZALEZ
Canyonview Pool
$23.00
$28.00
$32.00
Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
Class Cancelled
FRI 12:00 PM - 01:00 PM, 08/05/2016 - 09/02/2016
FCDC016
Christine GONZALEZ
Canyonview Pool
$23.00
$28.00
$32.00
Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
Class Cancelled
MON & WED 04:10 PM - 05:00 PM, 06/27/2016 - 07/27/2016
FCDC003
Lauren LABAGH
Muir Field
$41.00
$50.00
$57.00
How can working out so hard be so much fun? That's what you'll be saying with this class! Athletic training, plyometrics, core conditioning, cardio and agility drills, utilizing kettlebells, bands, balls, your own body weight, and the great outdoors, provide an awesome total body workout that will have you fit and tone in no time.
MON & WED 04:10 PM - 05:00 PM, 08/01/2016 - 08/31/2016
FCDC010
Lauren LABAGH
Muir Field
$45.00
$54.00
$63.00
How can working out so hard be so much fun? That's what you'll be saying with this class! Athletic training, plyometrics, core conditioning, cardio and agility drills, utilizing kettlebells, bands, balls, your own body weight, and the great outdoors, provide an awesome total body workout that will have you fit and tone in no time.
TUE 05:00 PM - 05:55 PM, 06/28/2016 - 07/26/2016
FCDC004
Eldridge ALCANTARA
RIMAC - Activity Room 2
$23.00
$28.00
$32.00
Cardio Kick Box combines elements of boxing, kick boxing and athletic movement set to music. Strengthen the upper body with combinations of punches, and get after the lower body with variations of squats, footwork and kicks. Cardio Kick Box is high energy, easy to follow and fun! No boxing experience required.
TUE 05:00 PM - 05:55 PM, 08/02/2016 - 08/30/2016
FCDC011
Eldridge ALCANTARA
RIMAC - Activity Room 2
$23.00
$28.00
$32.00
Cardio Kick Box combines elements of boxing, kick boxing and athletic movement set to music. Strengthen the upper body with combinations of punches, and get after the lower body with variations of squats, footwork and kicks. Cardio Kick Box is high energy, easy to follow and fun! No boxing experience required.
WED 06:00 PM - 06:50 PM, 08/03/2016 - 08/31/2016
FCDC017
Dora GRAHAM
RIMAC - Activity Room 2
$23.00
$28.00
$32.00
Unlike traditional, old-school workouts that feature short bursts of maximum intensity with longer periods of rest, INSANITY flips that formula upside-down. INSANITY uses MAX Interval Training, which replaces traditional moderate-intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest. Adding high-intensity exercise forces the body to use fast-twitch muscle fibers not normally engaged in cardio exercise. These fast-twitch fibers continue burning fuel even during lower-intensity exercise.
MON 12:00 PM - 12:40 PM, 06/27/2016 - 07/25/2016
FCDC001
Keisha MARSH
RIMAC - Activity Room 1
$14.00
$17.00
$20.00
A fun cardiovascular workout that utilizes kickboxing, boxing, and hip hop style moves and combines them with constant aerobic movement and predetermined transitions for the purpose of exercise. The movement accuracy keeps the workout safe. The developed movement patterns, form, technique and agility training are specific to the ancient sport of kickboxing. This ultimate cardiovascular challenge is complete with bouts of intensity intervals and specially designed strength and toning sections.
MON 12:00 PM - 12:40 PM, 08/01/2016 - 08/29/2016
FCDC008
Keisha MARSH
RIMAC - Activity Room 1
$17.00
$20.00
$24.00
A fun cardiovascular workout that utilizes kickboxing, boxing, and hip hop style moves and combines them with constant aerobic movement and predetermined transitions for the purpose of exercise. The movement accuracy keeps the workout safe. The developed movement patterns, form, technique and agility training are specific to the ancient sport of kickboxing. This ultimate cardiovascular challenge is complete with bouts of intensity intervals and specially designed strength and toning sections.
WED 11:30 AM - 12:10 PM, 08/03/2016 - 08/31/2016
FCDC018
Jessica TALBI
RIMAC - Activity Room 1
$17.00
$20.00
$24.00
A fun cardiovascular workout that utilizes kickboxing, boxing, and hip hop style moves and combines them with constant aerobic movement and predetermined transitions for the purpose of exercise. The movement accuracy keeps the workout safe. The developed movement patterns, form, technique and agility training are specific to the ancient sport of kickboxing. This ultimate cardiovascular challenge is complete with bouts of intensity intervals and specially designed strength and toning sections.
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